Activity tracking³ counts daily steps, distance, calories and sleep. Download data fields, watch faces, widgets and applications from Connect IQ. Heart Rate Measured at the Wrist.Forerunner 235 with Elevate heart rate technology measures heart rate at the wrist 24/7, giving you the option to run without a strap. Its colorful gauge identifies your heart rate zone and beats per minute in real time. Customize Your Watch and Your Training. No two runners are the same, and neither are their goals. Set yourself up to reach yours by downloading advanced workouts and training plans to your watch from Garmin Connect. You can even customize your data fields, and download watch faces, widgets and applications all for free at Connect IQ. On and Off the Road Running.
A built-in accelerometer captures distance and pace data when youre running on an indoor track or treadmill, with no need for a separate foot pod accessory. Once youre done running, it doubles as an activity tracker², counting your steps and calories throughout the day.It also reminds you to move after sitting for more than an hour. Forerunner 235 is compatible with GPS and GLONASS satellites to locate your position quickly and precisely whether youre running deep in the woods or near tall buildings. Colorful graphic interface shows your heart rate zone and beats per minute¹ at a glance.
Concise, easy-to-understand charts, graphs, maps and more let you view your activities, track progress toward goals and wirelessly upload and share relevant data directly with the online Garmin Connect network. So, you can compete with friends or family members on weekly step or running challenges and compare your results in real time, using the LiveTrack feature. You can also use the apps wireless connectivity links to receive current weather conditions, forecasts and smart notifications right on your compatible Garmin device. ¹When paired with a compatible smartphone ²Activity tracking accuracy ³When using the Garmin Connect Mobile app. What's Included In The Box?The Garmin Forerunner 235 Black and Gray ships with the following items included. Forerunner 235 GPS sport watch. Physical dimensions 1.77" x 1.77" x 0.46 (45 x 45 x 11.7 mm). Display size, WxH 1.23 (31.1 mm) diameter. Display resolution, WxH 215 x 180 pixels. Weight 1.5 oz (42 g). Battery life 11 Hours training, 9 days watch + AT + Notifications + Heart Rate. Watch functions Includes date and alarm. History 200 hours of activity data. Virtual Pacer (compares current pace to target): yes. Accelerometer (calculates distance for indoor workouts, without need for a foot pod): yes.
Bike speed/cadence sensor Yes (optional). Heart rate monitor Yes (wrist-based). Virtual Partner® (train against a digital person): yes. Virtual Racer (compete against other activities): yes. Auto Pause® (pauses and resumes timer based on speed): yes.Auto Lap® (automatically starts a new lap): yes. Auto Scroll (cycles through data pages during workout): yes. Advanced workouts (create custom, goal-oriented workouts): yes. Pace alert (triggers alarm if you vary from preset pace): yes. Time/distance alert (triggers alarm when you reach goal): yes. Interval training (set up exercise and rest intervals): yes. Heart rate-based calorie computation: yes. Training Effect (measures impact of an activity on your aerobic fitness): yes. Auto goal (learns your activity level and assigns a daily step goal): yes. Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): yes. Sleep monitoring (monitors total sleep and periods of movement or restful sleep): yes. Garmin Connect compatible (online community where you analyze, categorize and share data): yes.
Automatic sync (automatically transfers data to your computer): yes. Connect IQ app support: Yes. 1.77 x 1.77 x 0.46 inches (45 x 45 x 11.7 mm). 1.23 inches (31.1 mm) diameter.1.5 oz (42 g). 11 Hours training, 9 days watch + AT + Notifications + HR. Bluechart g2 Vision Map Compatible. Garmin Connect compatible (online community where you analyze, categorize and share data). Unit-to-unit transfer (shares data wirelessly with similar units). Automatic sync (automatically transfers data to your computer). Garmin Training Center® software compatible. Virtual Partner® (train against a digital person).
Courses (compete against previous workouts). Auto Pause® (pauses and resumes timer based on speed). Auto Lap® (automatically starts a new lap). Auto Scroll (cycles through data pages during workout).
Multi-sport (changes sport mode with a press of a button). Advanced workouts (create custom, goal-oriented workouts). Simple workouts (input time, distance and calorie goals). Pace alert (triggers alarm if you vary from preset pace). Time/distance alert (triggers alarm when you reach goal).Interval training (set up exercise and rest intervals). Power meter compatible (displays power data from compatible 3rd party ANT+Sport-enabled power meters). The item "Garmin Forerunner 235 Black and Gray GPS and GLONASS Running Watch 010-03717-54" is in sale since Thursday, October 31, 2019. This item is in the category "Sporting Goods\Fitness, Running & Yoga\Fitness Technology\GPS & Running Watches". The seller is "gpscity" and is located in Las Vegas, Nevada.
This item can be shipped worldwide.